At this year's Develop:Brighton conference, I found myself leading a mindful movement session while, just outside the door, the games industry carried on at full speed. A reflection on exhaustion, hope, why integration matters, and what conferences might become if we made a little more room for the whole person.

Three summers, a handful of London parks, and a practice that changes with the seasons. A reflection on Vipassana, nature, attention and why ASTERA's mindful walks have quietly become seasonal rituals.